The James T. Callow Folklore Archive

Jollof Rice

5 cups of rice
1 1/4 lb. of beef, chicken, or pork
1 sm. onion
1 fresh tomato
1 leek
1/3 cup of vegetable or corn oil
1 package of mixed vegetables
1 sm. can of tomato sauce
salt (to taste)
water
Add any of the spices, to taste, as mentioned in the tomato stew; cut
beef, chicken, or pork, into very small pieces; boil meat for 3-5
minutes with chopped onions, and other spices; add rice, mixed
vegetables, tomato sauce, and vegetable oil, stir well, cook
carefully under medium heat, until the water dries and the rice is
tender. Add water as necessary.

Submitter comment: This African dish is very good.